Healthline | By SaVanna Shoemaker, MS, RDN, LD
If you have diabetes, you may be concerned about eating well while social distancing or self-quarantining. Keeping non perishable foods on hand can be a great way to minimize your trips to the store and ensure that you have all the ingredients you need to make nutritious meals. 
Notably, numerous frozen or shelf-stable foods have a minimal effect on your blood sugar levels. You may even already have some in your pantry or freezer.
Here are 18 of the best non-perishables for people with diabetes.
- Dried or canned chickpeas
- Canned tomatoes
- Peanut butter
- Pistachios
- Canned salmon
- Seed crackers
- Chia seeds
- Frozen berries
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