10 Ways to Improve Diabetes Life Expectancy

Verywellhealth | By Mark Stibich, PhD

With diabetes becoming more prevalent, our children, for the first time in history, could have a shorter life expectancy than their parents, according to a study published in 2014. This doesn’t have to be. On average, diabetes will shorten life expectancy 4.6 years for people with diabetes at age 50. But you don’t have to be “average.” Many people with diabetes may not take their medications correctly.

So following the doctor’s orders is one step to beating the odds. Also, most people aren’t living healthy. Be different! Don’t skip health screenings, practice good nutrition, stay active. Here are some tips to get started.

• Take Your Medicine
• Eat Right
• Good Shoes
• Exercise
• Prevent Other Diseases
• Sleep More
• Fun Ways to Live Longer
• Brush and Floss
• Get Technical – Anti Aging Foods
• Laugh for a Longer Life

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FAQ Notes:  Even diabetes qualify for Life Insurance